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Free...
Recorded Health Messages in English and Spanish on a variety of health
topics. Available 24 hours a day, 7 days a week.
Call
1-800-33-ASK-ME
To use, simply call 1-800-33-ASK-ME
from your touch tone or rotary dial telephone and follow the instructions
to enter the appropriate code number for the message you wish to hear.
If you are calling from a TDD machine, dial
1-800-777-9059. You can listen to a health message, have a message
faxed to you, or listen to the latest in health news by requesting Health
Topics in the News. Feel free to call as often as you wish. For a complete
list of all the Healthphone topics and their code numbers, visit or call
the Health Education Centers at Hayward or Fremont.
 Return
to Self-Care Tips Index |
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