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Poison Oak LeafSelf-Care Tips: Poison Oak 
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The best way not to get a rash from poison oak is to avoid the plant altogether. Learn what the plant looks like and watch for it when walking outdoors. Poison oak leaves usually grow in clusters of three. They can be green or red in the spring and summer and orange or brown in the fall.

If you come into contact with poison oak, wash the area of skin with cool water within 10 minutes to get the plant oil off the skin. If applied early, a steroid cream like Cortaid can reduce the itching.
Wash anything that may have come into contact with the plant including your clothes, shoes, shoelaces and even your dog.

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